There are a lot of people who love their work boots. They’re tough, they last forever, and they make you feel like you can take on the world. But there’s one downside to working boots that some people don’t know about – they can cause plantar fasciitis.
If you wear work boots all day, every day, there’s a chance that you might start to experience heel pain. That’s because the stiff soles of most work boots don’t provide any cushioning for your feet. Over time, this lack of cushioning can lead to inflammation in the plantar fascia – the band of tissue that runs along the bottom of your foot.
So if you’re a work boot lover, just be aware that there is a potential downside to wearing them all the time. And if you start to experience heel pain, it might be time to switch to a different type of shoe for a while.
Are work boots good for plantar fasciitis?
If you’re dealing with plantar fasciitis, a good pair of supportive work boots can be a great tool for relief. Many models come with arch-support built in, which helps reduce the stress on your feet caused by everyday wear and tear. The higher ankle support also helps keep your foot in one spot, which can help to prevent any movement that might aggravate the painful condition.
Be sure to find one that fits comfortably and check for arch support when trying them out. They also often add cushioning to the sides and top of the boots so that even when you’re on your feet all day, your feet will feel relieved after taking them off. With the proper footwear, you’ll be able to conquer plantar fasciitis in no time!
Can wearing a boot make plantar fasciitis worse?
Plantar fasciitis is a painful foot condition that can be an industry for those who suffer from it, especially because of its chronic nature. Many doctors have noted that wearing a boot may make this condition worse due to the added pressure from the support of the boot. Having immobility can reduce muscle strength, thus increasing discomfort and making movements more difficult over time.
That said, if your doctor has recommended wearing a brace or boot as part of your treatment plan for plantar fasciitis, you should follow his or her professional advice as he or she knows what is correct for you and your individual situation.
Can work boots cause heel pain?
Wearing the wrong type of work boot can cause more than just an uncomfortable fit. It can also lead to heel pain and other foot conditions such as plantar fasciitis. When selecting work boots, make sure you go for the models with the proper arch support and cushioning.
Look for a pair that has shock-absorbent midsoles and removable inserts so you can customize the comfort level of your shoes. It’s far better to invest in quality boots that will support your feet compared to picking up cheaper ones that don’t provide adequate cushioning. Your feet will thank you!
What are the best boots to wear if you have plantar fasciitis?
If you suffer from plantar fasciitis, then getting the right type of boot is vital. Taking the time to do your research and finding a boot that provides adequate cushioning and arch support is key. Thankfully, there are a few standout boots out on the market now that offer relief for those with plantar fasciitis. For those looking for a boot that offers great arch support and shock absorption, take a look at Skechers’ Go Walk 4 sneaker. The boot comes with GogaMax technology which helps to provide optimal cushioning while walking.
Another popular brand, Vionic, also makes great shoes specifically designed to help reduce pain associated with plantar fasciitis. Although prices may be slightly higher due to added comfort and going orthopedic, investing in a good pair of boots will go a long way in helping you feel better over time.
Summary:
In conclusion, work boots can cause plantar fasciitis. Often, people don’t realize that their foot and ankle health is important while they’re out at the job site, but this particular type of orthopedic pain can be debilitating if ignored. Before you buy a pair of heavy-duty work boots for your next project, take the time to do some research about the correct footwear for your feet. Make sure that the boots have enough arch support and cushioning in the sole, so your feet will be supported correctly.
Additionally, look for lightweight materials and breathable capabilities to avoid letting moisture build up against your skin. As long as you follow these tips before purchasing work boots and taking measures to reduce pressure on your heel in general, then you should go a long way towards preventing yourself from developing plantar fasciitis due to wearing unsupportive shoes.
